Monday, December 12, 2011

How do I get over my fear of wasps?

We got a boat last year, and I love going too the lake and having fun, but I am petrified of wasps. And especially when we stop on the shore, and there is a bunch of them. So the whole time im there Im stressing about wasps and it just makes my anxiety worse. Ive never been stung by one, but its always interfering with my life, and because of my fear i rarely go outside. What can I do to not be afraid? Even the sight of one makes me start breathing heavy and freaking out. Any Advice?

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